Registered Dietician & Founder of Hillary Irwin Nutrition

Hillary Irwin Nutrition


Hillary Irwin

Why we chose her:

For the last 20 years, Hillary has worked with clients who are busy, motivated individuals who want education and guidance on fitting proper nutrition into a frantic life! She becomes your partner in creating a nutrition program that works just for you. She’s also a mom of two so she has first-hand experience of making healthy eating for kids fun and accessible.

One Thing she wants You To Know:
Intentional and mindful eating is an ongoing process. One where you are constantly learning, refining and tuning back in.

Food can be your friend if you commit to a lifestyle change. There are no quick fixes, but there are resources to help, especially when stressed.

Food doesn’t have to be the enemy. Mindful eating includes balanced meals, moderation, and avoiding emotional eating. This is healthy eating!

Keto, Vegan, Vegetarian, Weight Training, Cardio…holy sh*t – how do we know what to eat and what to do that will work for us anymore? Read on…

Don’t believe everything you hear about eating and fitness! Hillary Irwin, registered nutritionist, gets to the truth behind the lies.

Want to track your health, fitness, and nutrition? There’s an app for that and Hillary Irwin is helping us figure out which apps are best.

Registered dietician, Hillary Irwin, reminds us that “health is an individualized journey,” and when stress is high, health apps keep us in check.