MEET OUR
Jennifer Graf
Jen has a calming effect from the minute you see her and sense her energy. She specializing in stress management, Cognitive Behavioral Therapy, Mind-Body Medicine and Imago Couples Counseling.
She is a real-life expert like us and a professional in helping you heal yourself, mind/body and spirit. She knows about divorce first hand so she gets “it!”
The one thing I would like you to know is that even in divorce, we need to learn non-violent communication skills to get our needs met. Our marriage may be over but that doesn’t mean we can’t live separately and wish each other well.
Anger and emotion, especially during a divorce, make it difficult to reach the outcome you want. Jen coaches you on how to help yourself and your divorce.
Not seeing eye-to-eye about how to handle Covid protocols is even more challenging when co-parenting. How can you handle it all and not lose your shit?
Co-parenting, step-parenting and blended family issues only compounded amid health and safety concerns of Covid, but these communication tips are timeless.
