Jen has a calming effect from the minute you see her and sense her energy. She specializing in stress management, Cognitive Behavioral Therapy, Mind-Body Medicine and Imago Couples Counseling.
She is a real-life expert like us and a professional in helping you heal yourself, mind/body and spirit. She knows about divorce first hand so she gets “it!”
The one thing I would like you to know is that even in divorce, we need to learn non-violent communication skills to get our needs met. Our marriage may be over but that doesn’t mean we can’t live separately and wish each other well.