Yoga Teacher, Karuna Reiki Master and Health Coach

Spirit Warrior Nation


Thara Natalie Prashad

Why we chose her:

Thara gets it! Yoga and all of this mindfulness doesn’t seem to be for everybody — but it is! There are so many different forms of these practices, that there is something for everybody. Taking time to take care of yourself in a calm and meaningful way is a gift to yourself. It’s worth a try!

One Thing she wants You To Know:
It's about having a team, understanding that you're not alone and that you don't have to figure out any of it alone. Even for me being a healer, being a yoga teacher, I have a team. I have a trainer, I have an acupuncturist, I have a chiropractor. These are all the people who help me so that I can be what I want to be.

Divorce recovery takes time. Learn the trifecta of tools to help you power through recovery and start your new life after divorce.

Can Yoga, nutrition, and Reiki change your life? Thara Natalie, our Head Wellness Warrior, teaches how this Trifecta of Success can help you unload baggage