T.H. & Jess share their lessons learned from 2021 and ongoing struggles. But perspective and supporting one another keeps them moving forward.

Does going through a divorce mean it has to be your identity forever? T.H and Jess chat with Tanisha and Najiyyah about this stigma that needs to change.

Rebound or love? When it comes to understanding your relationship, like any good self-work it’s all about giving your thoughts and feelings a voice. 

How do you know if it’s real or rebound? We’re all for getting out there – living and loving life… but keep a handle on reality too.

T.H. and Jess have a conversation with Rabbi Adina Lewittes about spirituality, divorce, and the ways to serve yourself best during a difficult time.

Divorce and religion – not an easy mix. Divorce can impact your relationships with family, friends, and yes, God.

We speak to another set of best friends who have lived through and thrived since their divorce, and don’t allow that experience to define them!

What’s ok? All of it. We’re telling you, it’s ok. What you’re going through, what you’re feeling, what you’re thinking – it’s ok. YOU are ok. And so are we

The stigma of divorce is out there, and change is up to us. Let’s normalize the fact that many marriages don’t work. Stop judging, start supporting!

Marriage counseling isn’t always about saving a marriage. It can also be about realizing you can’t and communicating that with your spouse in a safe space.

Divorce recovery takes time. Learn the trifecta of tools to help you power through recovery and start your new life after divorce.

Keto, Vegan, Vegetarian, Weight Training, Cardio…holy sh*t – how do we know what to eat and what to do that will work for us anymore? Read on…

Can Yoga, nutrition, and Reiki change your life? Thara Natalie, our Head Wellness Warrior, teaches how this Trifecta of Success can help you unload baggage

Don’t believe everything you hear about eating and fitness! Hillary Irwin, registered nutritionist, gets to the truth behind the lies.

Carmindy Bowyer is a perfect example of a woman taken advantage of financially & emotionally, who got divorced and was determined to take her life back!

Just because you don’t share children doesn’t mean your divorce will be a breeze. Helen Archontou, our real-life expert, shares some of her own story.

Just the word HOLIDAY freaks everyone out. The stress, uncertainty, possible laughter and time together…or time alone. We’ve lived it, so we get it!

Self-care is crucial to your mental well-being and personal health, and Jasmine Rice, life coach, has some easy tips to put into practice right away!

You’re divorced. It’s a holiday. Now what? Divorced or not, holidays can be stressful. Jessica and T.H. are here to talk you through it.

When it comes to divorce self care, Jasmine Rice has 7 things you should be doing. Listen to her tips and assess your current self-care habits!

Want to track your health, fitness, and nutrition? There’s an app for that and Hillary Irwin is helping us figure out which apps are best.

Registered dietician, Hillary Irwin, reminds us that “health is an individualized journey,” and when stress is high, health apps keep us in check.

Karen McMahon @JourneyBeyondDivorce has experienced divorce firsthand and is helping men and women move forward and understand what’s holding them back.

James and John share their sides of the Divorce Story so we can learn and better understand the guys’ perspective on divorce.